Meg hogan

Meg Hogan

HeartMath Certified Master Trainer
Build Resilience

A 30-year business entrepreneur, building start-ups to multi-million dollar companies, Meg Hogan, is recognized for inspiring healthy and productive teams. With keen awareness of the bottom line, and a passion for people, Meg’s business leadership experience proves the health of a company is mirrored by the health of the workforce. Through experiential workshops and individual coaching, Meg teaches simple science-based resilience building techniques. These techniques can be practiced anytime, anywhere, to diminish toxicity of stress, empowering individuals and groups to thrive in environments of change, challenge and adversity. Founder of Build Resilience, Meg is a Certified HeartMath® Trainer, Certified HeartMath® Coach / Advisor, Certified HeartMath® Activating the Heart of Teams Facilitator, and Master Trainer for the HeartMath® Institute.

‘My passion is empowering people to live more joy-filled lives. Most of our stress revolves around our jobs, finances and family. I am thrilled to offer a means to counteract the physical, mental and emotional consequences of stress, and bring our best self to all aspects of our life.’